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Jun 26, 2019

Do you wish you could stop procrastinating and accomplish more during the day?

One of the best success habits to increase your energy and productivity is waking up early for an unstoppable morning routine!

Do you want to be more productive? Do you put off doing important things due to constant distractions?

Does this sounds like you?

Internal resistance or procrastination makes us feel like we are constantly busy with little to show for it. With so much competing for our attention it's very difficult to achieve strong results in any area of your life unless you have a well defined systems and habits in place to keep you focused on your key priorities and goals. Ironically, when we get busy, the first thing that tends to get cut back is our "Me Time". We have less time and a lot on our plates, so it makes sense that this happens, but in the end it doesn't really help us. Most of us know from experience that we function much better when we give ourselves time each day to sit in silence. And the more we have to do, the more we need that solitary, quiet time for the day ahead. As a result, while it may sound counter intuitive, it is during busy times that we most need to spend more time in doing things like meditation, exercising or things which can improve our personal development.

We can start getting our "Me Time" by creating more time in the morning either by getting up earlier or by preparing breakfast the night before. By improving few key habits in your life and focusing on the right things you will feel more happier, more confident, more energized and become more productive.

If you want to find out more how early wake up and powerful routine helped Jen to prioritize and set goals so that she thrives in business and in life, listen to Jen Macquarrie's interview with Edna Keep.

If you are interested in getting support making 5AM your new wake-up habit, check out Jen’s morning routine program coming soon on https://brighthabits.ca/