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Apr 27, 2020

When people want to achieve better results they generally attempt to change what they are doing. While that may produce temporary results, for permanent improvement you've got to go beyond that. You've got to get right into your thinking. You've got to get right into your thinking and your paradigm. Actions are the expression of what's going on inside.

A wise mentor once told me "You can never "do" better than you know."

The conscious mind is the part of our personality that gathers information (the knowing part). However it is the subconscious mind that causes the action (the doing). And the paradigm (the programming in the subconscious) is what controls the habitual behavior AND almost all of our behavior is habitual.

To be able to shape your future, you have to be willing and able to change those paradigms.

It does not matter how hard you work, or how many hours you put in...IF the paradigm does not change...the Results will ultimately remain much the same, from one year to the next.

Paradigms are generally defined as a framework that has unwritten rules and that directs actions.

So if you are thinking now and asking questions to yourself;

How do my habits affect me?

Over 96% of what you do on a daily basis is a HABIT.

You get up from the bed, brush your teeth, put on your clothes, have a cup of coffee/tea etc.

All these habits were passed on from your parents or others who were doing the same things as you are.

On the other hand, some people wake up and don't work out in the morning and others may have a habit of drinking a cup of coffee before going to bed and complain about not having a good sleep.

So many of these habits that we developed now becomes a way of our life. And for many, its very hard to change.

So now you know some of your paradigm that's causing you problems to achieve your goal but you find it challenging to change it.

To overcome these beliefs that you have developed overtime, you need to make concerted efforts.

For instance, you have put on those extra 25 pounds and one day you wake up and think that how did this happen?

Why did I let myself get to this point?

You start feeling bad about yourself.

But in reality, all you have to do is to make a decision and then stick to that decision.

One article I read recently is that "Give Yourself a Command and Do It."

For example, I get up every morning and I go for a jog...

I get up every morning and workout...

I get up every morning and have a lemon water instead of a cup of coffee.

It's going to take time to change your habit or belief but you know what once you start doing it, it will become easier for you.

Remember, doing the things is as easy as doing nothing.

To learn more about What is a Paradigm?; Watch my Facebook Video Live Here.

So where in your life can you shift a paradigm that will help you go to the next level?

There are many as I am constantly working on shifting my own paradigms to go to the next level.

So hopefully, my explanation should help you understand what a paradigm is and how paradigm works helped you and remember if you need my help overcoming some of your paradigms and shifting them in to something that's more self serving, reach out to me at edna@ednakeeo.com

OR

Schedule a FREE Strategy Call with me.

Edna